Wednesday, 12 August 2009

Training 'Circus'

I thought that I had just about seen it all when it came to 'gym creativity' until today. I had just finished a 15 minute warmup on the grinder at LA Fitness and was about to start dynamic stretching when I noticed these two guys... yes, both were guys... engaged in some rather 'intimate' spotting... One of the guys asked me why I had taken a picture with my mobile, to which I politely replied "because it was a unique exercise that I had never seen before", he then asked if I could post the image on Youtube so that "others could see how its done correctly..." Amazing!

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